7 Facts All Parents Should Know About Mental Health in Their Adolescence

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By Jaylin Khan

Mental Health

Teenagers commonly experience a range of emotions and feel various things every day. Parents must, however, pay close attention to these feelings because, at times, they may be much more than mood swings and minor concerns. It may be the outcome of a mental disease that the adolescent developed due to a specific event they experienced. Adolescence is especially susceptible to mental health problems because they are still developing their understanding of how the world works. My Chi Journey re-establishes your route to a life well-lived by fusing cutting-edge training methods with ancient knowledge.

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The following are seven facts about adolescents’ mental health that all parents should be aware of :

Emotional disorder :

The majority of adolescents experience emotional issues. The most common problems in this age group are anxiety disorders, including panic attacks or excessive worrying. Older adolescents experience these diseases more frequently than younger adolescents. The prevalence of anxiety disorders among 10- to 14-year-olds and 15- to 19-year-olds is 3.6% and 4.6%, respectively. A study estimates that 2.8% of teenagers between 15 and 19 and 1.1% of adolescents between 10 and 14 are depressed. Rapid and unexpected mood fluctuations characterize both depression and anxiety.

Eating disorders

Anorexia nervosa and bulimia nervosa are eating disorders that frequently develop during adolescence and early adulthood. The symptoms of an eating disorder include aberrant eating habits, food obsession, and weight and appearance concerns. 

Psychosis

Psychotic symptoms-containing conditions typically first appear in late adolescence or early adulthood. Hallucinations and delusions are examples of symptoms. These incidents frequently result in stigma or human rights breaches and can make it difficult for adolescents to participate in daily life and schooling.

Suicide and self-harm

The most common cause of mortality for older teenagers (15–19 years) is suicide (2). There are many different risk factors for suicide, such as drinking too much alcohol, being abused as a child, being stigmatized for asking for help, having difficulty getting care, and having access to means of suicide. Like any other form of communication, digital media has the potential to strengthen or undermine efforts to prevent suicide.

Behavioral disorders

Younger adolescents than older teenagers are more likely to have behavioral issues. The symptoms of ADHD are trouble paying attention, excessive activity, and impulsive behavior in children ages 10 to 14 and 15 to 19. Conduct disorders, which include destructive or problematic behavior, affect 3.6 percent of 10- to 14-year-olds and 2.4 percent of 15- to 19-year-olds. Behavioral disorders can impact my Chi Journey performance, and conduct issues can lead to criminal behavior.

Taking risks is a behavior

Adolescence is when many health-risky behaviors like substance use and sexual experimentation begin. Risk-taking behaviors can significantly impact an adolescent’s mental and physical health, which can be a harmful coping mechanism for emotional challenges.

Childhood and adolescence may be challenging, with many physical and mental ups and downs. Young individuals frequently go through changes in their physical and emotional behavior, which is common, but sometimes these changes can indicate a mental health issue.

It is not uncommon for teens and children to suffer from mental health conditions that affect adults, such as anxiety, eating disorders, posttraumatic stress disorder (PTSD), and bipolar disorder. The symptoms may not always be as visible, and kids may not exhibit the same symptoms as adults.

Parents should be alert to even minor changes because teens and children frequently find it challenging to understand and express their emotions. Certain mental illnesses are more severe than others, so a doctor’s evaluation may also be crucial. Acute mental diseases can be crippling and necessitate prompt medical intervention, such as schizophrenia, which is marked by psychotic episodes, and some types of depression. A parent may find it challenging to assess the seriousness of a condition. Since prompt treatment is frequently more effective, recognizing the symptoms of any disorder and scheduling an appointment as soon as possible can be crucial.

 It is essential not to ignore these seven signs since they indicate various illnesses. A doctor or other mental health expert like My Chi Journey is the best place to diagnose the issue and provide your child the support they need. My Chi Journey draws your focus back to the route that will take you home by diverting it from things intended to lead you astray.

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